Synergy packs: Intimate Flora

Are you looking for the best possible probiotic for maintaining healthy vaginal flora? Find out how to care for this particular microbiome which, though less well-known, is nonetheless crucial for good female intimate health.

For many women, getting their period is synonymous with pain and apprehension. But it’s possible for that ‘time of the month’ to pass (almost) unnoticed. Here are 6 natural tips for relieving painful periods.

Suffering from unpleasant hot flushes, ladies? Discover what causes these symptoms and how to reduce them naturally.