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Essential Readings
Regeneration of cartilage
Guides and tutorials Joints

4 supplements for regenerating cartilage

Many people (especially the over-65s) take supplements to help regenerate their cartilage, which may be damaged by inflammation, wear and tear or repeated trauma. Discover the 4 best supplements for supporting cartilage.

12/03/2024
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Woman taking collagen for her hair
Features Hair

Is collagen good for the hair?

A popular ingredient in anti-ageing cosmetics, collagen is featuring more and more in haircare products – why is this?

11/26/2024
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Drinks for stomach aches
Q&As Gastrointestinal health

What should you drink when you have a stomach ache?

Do you suffer from stomach pain? Discover which drinks can help and which can make it worse.

11/25/2024
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