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Vitamin D3, or cholecalciferol, is one of the two main variants of vitamin D, a fat-soluble vitamin now available to buy at Supersmart. It is present in nutritional supplements in the forms D2 (ergocalicferol) and D3. In the liver, both are converted into 25-hydroxy-vitamin D, or 25(OH)D. Over the last 10 years, research has demonstrated that vitamin D may offer a number of additional health benefits when given at the right dose.
What are the benefits associated with Vitamin D3 1000 UI?
- The role of vitamin D in bone health is long-established. One of its principal biological roles is to maintain normal calcium and phosphorus levels in the blood. By promoting calcium absorption, it helps to form and maintain strong bones.
- One scientific article hypothesized that seasonal infections such as influenza, could be due to the lower vitamin D levels typically seen during winter months, and not to an increase in viral activity.
- Low levels of 25(OH)D are associated with a higher incidence of hypertension, diabetes, obesity and elevated blood levels of triglycerides. In patients suffering from congestive cardiac insufficiency, daily administration of 2000 IU vitamin D combined with 500 mg calcium reduced levels of the pro-inflammatory cytokines partly responsible for their condition.
- Has an immunomodulatory effect.
- Reduces predisposition to diabetes in elderly people, by slowing down insulin sensitivity.
- Significantly reduces the risk of falls in elderly people.
Vitamin D3 is generally well-tolerated in adults at daily doses up to 2000 IU. Several studies suggest it may be safe even at doses up to 10,000 IU/day, although health authorities have set the safe upper limit at 1000 IU/day. Scientists, however, believe a healthy adult needs close to 1000 IU/day. This dosage is available to buy at Supersmart.
What is in Vitamin D3 1000 UI
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This product’s softgels are of bovine origin. They are particularly suitable for supplements that require rapid solubility. Made from high-quality bovine gelatine, they are safe and effective.
october 10 2024
I am taking te vitamin D3 since a very long time and keeps me of vitamin carence
june 9 2024
Indispensable !
october 28 2023
que dire parfait !
november 28 2019
Super......
march 29 2025
je prends ceci pour "état de ménopause" difficile d’évaluer l'efficacité j'en prends 3 par jour sachant qu'avec un autre produit j'ai déjà 600 Ui du coup cela me fait 3600 Ui par jour
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Bonjour Mme LANCKMAN,
Merci d'avoir pris le temps d'écrire et de partager votre expérience.
Bonne journée,
Valérie - Supersmart