We recommend taking 1-2 capsules a day, with meals.

Palmitoleic Acid can be taken on its own or combined with other supplements that help maintain good cardiovascular health: vitamin K, which supports normal blood coagulation, EPA and DHA, two omega-3 fatty acids which help balance blood lipids, orcelery seed extract, which helps to normalise blood pressure.

Throughout the supplementation period, we recommend that you:

• set aside time during the day to release any built-up tension (by taking exercise, pursuing hobbies, relaxing, deep breathing …).
• try to reduce any excess fat around the abdomen: this kind of visceral fat poses a greater risk to the heart. Ideally, the waistline should measure no more than 94cm for men and 80cm for women.
• take care with your diet, reducing, in particular, your intake of saturated fats and sugars.
• get enough sleep: a chronic lack of sleep is very bad for heart health.

Clinical trials have shown no side-effects

This product’s capsules are composed of HPMC (hydroxypropyl methylcellulose), a plant substance derived from cellulose. HPMC is widely used for medicines and dietary supplements. It contains no animal ingredients, is recognised as safe by health authorities and is considered more sustainable than synthetic alternatives.

This product’s softgels are of marine origin. Made from fish gelatine, they ensure optimal uptake and are notable for their outstanding purity.