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Guides and tutorials : Slimming

Metabolic reset
Guides and tutorials Slimming

Metabolic reset: benefits and effective method

11/19/2024

Looking for reliable information on how to achieve a ‘metabolic reset’? Want to rebalance your metabolism in order to lose or gain weight? Here’s what you need to know.

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Guides and tutorials
Slimming
Guides and tutorials Slimming
Metabolic reset

Metabolic reset: benefits and effective method

Looking for reliable information on how to achieve a ‘metabolic reset’? Want to rebalance your metabolism in order to lose or gain weight? Here’s what you need to know.

11/19/2024
Read article
Guides and tutorials Slimming
Slimming your face

How do you lose weight effectively from your face?

Chubby cheeks, double chin … Our faces are the first point of interaction with others,so they’re often a focus of our insecurities. Is it possible to refine your features easily, and if so, how do you go about it?

10/22/2024
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Guides and tutorials Slimming
Post-childbirth belly

How to lose your post-baby tummy

Flabby, untoned … After the joy of having a baby, many young mums feel dismayed by the state of their tummies. Read on for our tips on how to tone this area of the body after childbirth.

11/27/2023
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Guides and tutorials Slimming
Water retention in the stomach

How to reduce water retention in the stomach

Water retention is a common problem characterised by excessive fluid accumulation in tissues. Here we explore how to reduce water retention in the stomach.

11/13/2023
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Guides and tutorials Slimming
Ketogenic diet with meat, fish, eggs, avocados and the word keto

Why start a ketogenic, or keto, diet?

The keto diet, high in fat, produces rapid weight loss. Here’s a quick rundown of what you need to know before launching into a diet of this kind.

08/02/2023
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Guides and tutorials Slimming
Fat cells (adipocytes) under the microscope

That’s what happens to your fat cells when you put on weight

If you’re overweight or have developed a paunch, you’re probably suffering from chronic inflammation of your adipose tissue. This is a silent pathological process which sooner or later will become a ticking time bomb, so it makes sense to read up on the latest findings and take action fast.

11/08/2022
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Guides and tutorials Slimming
Ultra-processed foods

What are processed foods? How can they be replaced?

There are more processed foods in our cupboards and fridges than you might think. Learn how to recognise them and replace them with healthier options.

09/14/2022
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Guides and tutorials Slimming
Ectomorph, endomorph and mesomorph

The 3 types of metabolism: which is yours? What can you do to optimise it?

Which is your morphotype and metabolism according to William Sheldon’s characterisation? Discover how to gain, stabilise or lose weight, depending on your particular classification.

09/06/2022
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Guides and tutorials Slimming
Fan of chrononutrition

Chrononutrition: 3 great recipe options for each meal of the day

Have you heard of chrononutrition, the approach to eating that’s matched to the body’s circadian rhythms? Here are 3 ready-made recipe options for successfully implementing the chrononutrition approach across the day’s meals.

06/22/2022
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Excellent

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trustpilot

17 Hours

Everything is very good

Everything is very good, but bottles with the new labels. They are all the same and I cannot find the right bottle without good glasses. This can be a little dangerous because one can easily pick up the wrong one. I don't know why you changed them. It's a pitty. Jozef

Jozef

2 Days

Fast delivery

Fast delivery. Always good packaging and quality of the products

Carlos

3 Days

No issues encountered.

No issues encountered.

Joe O Leary

3 Days

Vitamines excellentes et qui arrivent…

Vitamines excellentes et qui arrivent vite

Margarida

4 Days

Quick

Quick, efficient, good choice of product

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6 Days

Excellent service + fast shipping 🙏

Excellent service + fast shipping 🙏

Alex

6 Days

Very content with the services

Very content with the services. Wishing all happy holidays.

SHERINE Mathew

9 Days

Really efficient

Really good quality

Fabio

9 Days

High Quality

In our experience products of SuperSmart have high quality. In this case the products are also hard to get elsewhere.

Dhr Fred Laan

27 Days

A trusted product and service

Great product. Fast and efficient service.

Sheba Kelleher

32 Days

Easy to order

Easy to order, good and fast delivery to Finland, the box was intact and the content exactly what I ordered. I am satisfied. Product prices are on moderate level. Thank you Supersmart!

VIITANEN Esa

36 Days

Fine quality service

Thanks to team who met what I need such as trust, good packages and fast delivery. Regarding products it is too early to give a comment. After using for a while, I gonna update my review. I had bought supplements mostly for autism.

Fatma Coltu

37 Days

efficient easy to use

efficient eqsy to use

Mr G Birtles

43 Days

Quick processing orders…

You are so quick in processing orders and prompt in shipping too. Very easy to do business with you. Thanks a lot for your great service.

JOAQUIN Epifanio

49 Days

I am merely judging the delivery system

I am merely judging the delivery system, which was flawless. It wouldn't make any sense to comment on the efficacy of the supplements, since that is only possible on a statistical basis. Even if something doesn't improve, that doesn't have to mean that the supplement doesn't work, since one doesn't know how it might have worsened without the supplement and the opposite might also apply, since many symptoms are psychosomatic and the supplement might provide a placebo effect.

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