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Blog Brain nutrition

Neuroprotective supplements
Guides and tutorials Brain nutrition

The brain: the 3 best neuroprotective supplements

12/11/2024

Incredibly complex, the brain remotely controls all the body’s functions. Discover the 3 key substances that provide it with optimal protection.

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Brain nutrition
Guides and tutorials Brain nutrition
Neuroprotective supplements

The brain: the 3 best neuroprotective supplements

Incredibly complex, the brain remotely controls all the body’s functions. Discover the 3 key substances that provide it with optimal protection.

12/11/2024
Read article
Guides and tutorials Brain nutrition
MIND diet recipes for protecting the brain

MIND diet: recipes that help protect the brain

Have you heard of the MIND diet? It’s a set of dietary practices designed to promote good brain health. Put it into practice with our recipe suggestions.

09/18/2024
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Features Brain nutrition
Mucuna pruriens for Parkinson's

Mucuna pruriens, offering new hope to those with Parkinson’s?

200 years after it was discovered, Parkinson’s disease remains, in many ways, a mystery. However, medicinal plants such as Mucuna pruriens are offering significant hope. Discover how this plant may benefit those suffering from this disease.

08/13/2024
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Guides and tutorials Brain nutrition
Vitamins for the brain and memory

The 4 best vitamins for memory

Diet plays a key role in maintaining brain health. But which particular vitamins are best for supporting the memory?

05/07/2024
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Advice Brain nutrition
Alzheimer’s patient

3 tips for preventing Alzheimer’s disease

According to scientists, 40% of Alzheimer’s cases could be avoided by taking appropriate preventive action and paying attention to risk factors. Here are our 3 top tips for avoiding this disease.

02/12/2024
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Advice Brain nutrition
Memory problems

What should you take to support your memory?

Memory, a veritable library of recollections, declines over time which can make it harder to memorise and recall information. Which are the best compounds for providing effective memory support?

02/06/2024
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Guides and tutorials Brain nutrition
Lack of dopamine in the brain

Lack of dopamine: which supplement should you take?

Dopamine is a hormone that affects motor control, pleasure, motivation, the desire to move forward … In what circumstances might you be lacking in it, and what can you do to boost your levels?

04/11/2023
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Features Brain nutrition
Older person with dementia

Does vitamin D help prevent dementia?

A 35-year study, published in December 2022, analysed the relationship between vitamin D levels and cognitive decline in older adults. We take a closer look at a discovery that pushes the boundaries in the fight against Alzheimer’s disease.

03/01/2023
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Guides and tutorials Brain nutrition
Most powerful nootropics for the brain

What’s the best nootropic for boosting your brainpower?

Whether for end-of-year exams, professional challenges, or simply to maintain cerebral capacity as you get older, discover the best natural nootropics for stimulating cognitive ability.

05/24/2022
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