With age, most men experience a decline in the health of their prostate (micturition difficulties, urinary incontinence, waking in the night ...). Which foods should you choose and which should you avoid to help maintain the health of your prostate?
First, a brief reminder that the prostate gland is a male reproductive organ located just below the bladder. Its main function is to secrete and store a component of seminal fluid, which is essential for the production of sperm.
The prostate tends to become enlarged by the time a man reaches his fifties (sometimes earlier at around 40 years of age). This puts pressure on the bladder, potentially resulting in the frequent urge to pass urine throughout the day ... and night. Changes to the prostate can also lead to compression of the urethra, the tube which expels both urine and sperm from the body. This can cause a weaker urine flow, and urinary dribbling or leaking (1).
The prostate is also subject to various other problems (2-3). Even if you’re not among those men currently affected, you can still take positive action now, by modifying your diet...
To help maintain a healthy prostate:
In contrast, the foods to focus on are:
Certain natural substances have proved to be very beneficial for helping to prevent or alleviate prostate problems and their consequences:
If you’re looking for a dietary supplement that combines all three of these excellent compounds, why not choose the unique formulation ProstaNatural Formula, rich in saw palmetto, common nettle root and African plum. This highly-rated supplement also contains extract of flower pollen, diindolylmethane (DIM and beta-sitosterol.
References
Keywords
1 Days
The shipping & delivery is quite efficient to me !
LEUNG Wing Chau
3 Days
Easy to deal with, good website and excellent product
STONEHOUSE Kim
4 Days
Well from my placing order to delivery !!!
DILLON Patrick M
4 Days
Site easy to handle, Information clear and simple, price affordable, quick delivery
Paulo Teixeira
7 Days
Bon service
Keith Ross
8 Days
Excellent product and delivered at a good price
Jim
9 Days
I bought super ashwagandha, super Maca, and adrenal support. Very good products. It helps with thyroid and adrenal gland problems. Fast delivery, happy customer!
LIEBENS Kim
10 Days
Speedy and efficient service (via FedEx).
Barry Humphries
11 Days
The ordered item quite efficiently delivers to me !
LEUNG Wing Chau
12 Days
Just perfect
Leny bermondsey
12 Days
Very good, and very efficient.
Mo
13 Days
Excellent and thrustworthy!
KLAVENES Bjorn
20 Days
I am very happy with the products, they are clean and strong. You get real improvment in health. But your resent change with the desing of packets is stylish but not attractive. Also I wish back the fast delivery.
MU
22 Days
On time,always help full
Isuf Koci
26 Days
Very prompt service. Website easy to use. Delivery quick. Product is worth every penny. Happy customer 👍🏾
Sheba Kelleher