Dust mites are everywhere. They are with us morning and night, at home and at work, following us wherever we go. To limit our exposure, it helps to understand the conditions in which they develop. Dust mites prefer a warm, humid atmosphere, conditions which are often present in our living and working environments, particularly in autumn and winter.
How? Clearly, controlling the temperature and humidity level in our homes and workplaces is a key step in preventing dust mite allergy. As a benchmark, it is advisable to maintain an average indoor temperature of 18°C and a humidity level of 40-60%. For that, you need to restrict your use of central heating, and radiator or air humidifiers. It is also a good idea to ventilate your home and workplace environments on a daily basis as it helps prevent the conditions conducive to dust mite proliferation.
It’s hard to know whether dust mites have chosen to live with us. These tiny creatures, invisible to the naked eye, have taken up residency without our knowledge by feeding on tiny bits of human detritus such as hair, nails and dead skin flakes. That’s why dust mites are often found in dust, under the furniture, in carpets, rugs, mattresses and cushions.
How? There’s nothing like a major spring clean to prevent dust mite allergy. These tiny bugs get everywhere, so it’s important to tackle every nook and cranny. Particular attention should be paid to removing dust from furniture, carpets, sofas, armchairs and mattresses. Washing sheets and pillowcases regularly is also recommended for eliminating dust mites.
Your nose is running, you’re constantly sneezing, your eyes are itching… the symptoms of dust mite allergy can appear at any time and be really unpleasant. There are a number of specific treatments that can help you prepare for and guard against allergic reactions. Among them, natural anti-histamines are a popular choice. These are natural substances that help reduce the effects of histamine, the molecule responsible for allergic rhinitis.
How? For dust mite allergy, you can use a powerful natural anti-histamine like quercetin. Available as a nutritional supplement, quercetin not only exerts an anti-histamine action for combatting allergy but is also a powerful antioxidant protector and anti-inflammatory. Suffice to say that this natural substance offers significant benefits for defending the body!
Dust mites are responsible for many respiratory allergies – and have been for thousands of years. Several natural anti-allergy remedies are found in traditional systems of medicine, particularly in the Chinese pharmacopeia and Ayurvedic texts.
How? Natural anti-allergy treatments are now available that are inspired by Chinese and Ayurvedic remedies, such as Aller-7® recommended for relieving respiratory allergy symptoms. This product combines a number of plant extracts used in Ayurvedic medicine such as amla (Phyllanthus emblica) and haritaki (Terminalia chebula). Formulated to minimise allergic reactions, the supplement Aller Fight contains plants from the Chinese pharmacopeia including the famous ginseng (Panax Ginseng). With its multiple properties, this Asian plant is regarded as a remedy for all everyday ailments.
15 Days
Reliable delivery. Good product.
Viva
29 Days
Great service
cl
31 Days
Received product promptly and its early days but seems to have improved my daughters alertness.
Anandi
41 Days
Amazing, great product!
ALEX Sinclair
44 Days
Good products and Swift handling
Trusted
49 Days
I trust the company's products, the quality is trustworthy and the speed of delivery is also appreciated.
NAJIB Malaah
49 Days
This company is serious when it comes to serving it's customers. They are fast to send out the orders. Their site is great and easy. Also, they treat their return customers with great deals and discounts. Keep up the good work.
ABDULQADER Jehad
51 Days
I know frech ( level 3 of 6) and can read your messages, but since order are official documents I'd like to have this in english. Merci Ursula Mathes
Ursula Mathes
54 Days
Box was intact, content correct but delivery time was 12 days. I started to worry!
VIITANEN Esa
57 Days
The company has provided the required product efficiently with no complications.
OldBear
58 Days
Supersmart sell a lot of interesting stuff. More than jut the usual vitamins though they do all those as well. Ordering pretty straightforward - you may need to try a couple of times to get the offers to apply but they do work. I queried something and had a fairly quick sensible reply. Postage takes a couple if days but you do get good progress information. Very well packed. Bought from Supersmart a few times and will do so again.
AT Griffin
12 Days
On m'a mis bien.
cliente
15 Days
qualité des produits et services
denis riegel
16 Days
Nehme das Produkt noch zu kurz um eine Bewertung abgeben zu können
Ermelinde
17 Days
J'apprécie la facilité de navigation sur le site, le suivi des commandes, et bien sûr, la qualité des compléments alimentaires.
LE COUR SERGE