Migraine: a summary in 7 questions
Painful and debilitating, migraine is a subject which raises many questions. What exactly is a migraine? What are the symptoms? How can you avoid an attack? And what treatments are available?
What exactly is a migraine?
What constitutes a migraine is still the subject of widespread debate. However, health professionals agree that it can be defined as a form of headache, which means it is characterised by repeated episodes of pain in the head. Scientific studies on the subject suggest that such attacks may be the result of an inflammatory reaction in the brain which is why migraines are sometimes defined as a neurological problem.
What are the symptoms of a migraine?
As mentioned, migraine generally manifests in recurrent headaches. These can last anything from 4 to 72 hours and pain may be accompanied by other symptoms. Often, people suffering a migraine attack cannot bear noise or light. They may feel irritable, have trouble concentrating, and experience nausea and vomiting.
How can you recognise migraine pain?
A migraine can often be confused with a passing headache but their characteristics are actually quite different. While a one-off headache usually causes generalised but tolerable pain, the pain of migraine is intense and difficult to bear, and normally affects just one side of the head. It is also described as throbbing or ‘pounding’ – as if your heart is beating in your head. The sensation is sometimes likened to ‘hammer blows’ in the head.
Who is affected by migraines?
It’s thought that three out of every ten people are affected by migraine, though in many cases, the condition remains undiagnosed. This is because migraine often starts at puberty but remains dormant for many years. Statistics show that initial episodes are most common among those aged between 35 and 45 years, but they can also occur in adolescents, young adults and the elderly. Women are significantly more likely to suffer than men: on average, it’s believed that migraine affects three women for every man.
What causes migraine?
The causes of migraine remain poorly understood. Scientific studies appear to confirm the existence of a genetic predisposition, with an elevated risk if one or both parents are migraine sufferers. It may also be linked to other factors: emotional changes, hormonal imbalances, sleep problems, poor dietary habits – these are all elements that can trigger a migraine attack.
How can you prevent a migraine?
As mentioned, migraines are potentially linked to a number of factors; by identifying them and adopting good habits, it is thus entirely possible to minimise attacks. For example, it’s important to ensure you get sufficient, good quality sleep, and to eat a healthy, balanced diet since nutritional deficiencies, particularly in vitamin D and magnesium, may also be a cause of migraine.
How can migraine be treated?
There are generally two distinct types of treatment for migraine: the sort employed during an attack, and that taken over the longer term. The first is designed to relieve the symptoms and the second to reduce the rate of attacks. Frequently recommended by health professionals, these two types of treatment may be based on various active principles. Those from natural sources have been growing in popularity in recent years and include, in particular, butterbur extract, with natural, migraine-relieving efficacy confirmed by several studies. The use of plants with anti-inflammatory properties, such as those included in the product InflaRelief Formula, are also popular with migraine sufferers.
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1 Days
I’m really happy with your products, but…
I’m really happy with your products. Indeed, I’ve been a customer of SuperSmart for a long time. However, I believe that lately you’ve made a significant mistake in choosing Poste Italiane for your deliveries. Poste Italiane is now over loaded and assigns the deliveries to small local companies that have grown like mushrooms because of this business. However, the service they provide is very poor. They let you know about the delivery date just the evening before, with no time to organize yourself, many times you receive a message saying that they tried to deliver but you were not home and in reality they haven’t come at all and, when they do come, you open the door of the building ( I live on the 3rd floor) and when you get downstairs they have already left, leaving the pack inside but right behind the glass door instead of at least putting it on top or under the letterbox. This is not just a one time event but it’s their way of proceeding. It would be worth hiring a professional currier. Thanks
Olga Gladys Del Signore
2 Days
Good products
Good products, fast service
Mrs I Heinrich
8 Days
Quality products and fast shipping.
Quality products and fast shipping.
JF
9 Days
Everything is great. Keep up
Your product and service is great that's why i ordered again.
KOSMATOS Stamatios
13 Days
everything as expected
the products work and the processes to support them also
Ruggero Benedetto
15 Days
Excellent products always up to date…
Excellent products always up to date with the latest developments.
Olga Gladys Del Signore
19 Days
Great service
Great service, exceptional delivery time.
Chris
21 Days
Excellent quality of Super Smart
I’ve used Super Smart products for a long time and since the very beginning I have been absolutely keen about their punctuality in delivering but, most of all, I appreciate the quality of their products and the constant updates following the results of proven research.
Olga Gladys Del Signore
23 Days
Slow post
You have a very good range of quality products, and service is usually good. However delivery was slow due to using the national postage company. Correos. Regards David
David Walsh
24 Days
The service is extremely good
The service is extremely good. Earlier we had to wait for more than a week for the delivery. The speed has improved. Very happy with all the service.
SHERINE Mathew
24 Days
Good Quality!
I have purchased several products from Super Smart & always find the supplements very good quality.
SM
28 Days
Fast and efficient
Fast and efficient delivery. Nice products.
Jean-Michel Gaspoz
31 Days
Immediate service
Immediate service
SAMCOS S A Samcos S A
32 Days
Tres rapid a repondre
Tres rapid a repondre
augusto
39 Days
very easy to order
very easy to order, and the time for receiving it was very short.
SUHAROSCHI Ramona