Recent scientific data supports the long-rumoured link between magnesium, blood pressure and cardiovascular health.

Cranberry capsules are often associated with urinary comfort. But what do we really know about their link with urinary tract infections? What does science have to say? And how can you make sense of all the cranberry supplements available on the market?

Red vine is much more than a plant associated with wine: it has been used since ancient times to support venous circulation and relieve the sensation of heavy legs. Here's what you need to know to take advantage of its benefits.

A clinical trial conducted on pairs of twins aged over 60 assessed the impact of prebiotic fibre supplementation on cognitive function. And the results could help confirm the link between microbiota and the brain...

When you suddenly go from sitting or lying down to standing up, your blood pressure may fall. This phenomenon, known as orthostatic hypotension, can lead to dizziness, fatigue or blurred vision.

Do you suffer from temporary or persistent diarrhoea? Discover the 3 probiotics most studied for their potential effects on preventing and reducing the duration of acute or chronic diarrhoea.

Heavy legs, varicose veins, haemorrhoids... What if the solution was found in a tree? Used for centuries, Horse Chestnut contains active ingredients known for their benefits for blood circulation. Here's a closer look at how they work.

Highlighted by the recent weight loss of certain celebrities, the Abura method is becoming increasingly popular! Find out more about this slimming diet, typical menus and the supplements to use with it...

L-tryptophan is an amino acid involved in various biological mechanisms, some of which are linked to sleep. Scientific research has looked into its involvement in these processes.

Vitamin A, an essential nutrient for the human body, has a number of scientifically recognised effects, particularly on the skin. In this article, we take a look at four major areas in which vitamin A has an effect on the skin.

With their specific way of working, spore-forming probiotics have a very specific mechanism of action that gives them some very interesting properties, which are now being studied by scientists.

Essential for good health, mineral salts are involved in hundreds of reactions in the body. Discover their essential benefits and where to find them naturally, both in food and in food supplements.

The treatment of erectile dysfunction is changing. This condition, which massively affects men over the age of 40, is now the subject of new treatment recommendations.

Can a vitamin course really make a difference? What results can you expect, which vitamins should you target and, above all, which products should you choose? Discover all the benefits of a vitamin course, and which supplements are recommended.

A recent clinical study looked at the effects of magnesium L-threonate in adults suffering from sleep disorders. Zoom in on this unique form of magnesium, and its potential benefits on the quality of rest and mental well-being.